Practice and rest, both count
Mysore, Led, self-practice at home: one tap for the day, more detail if you want it. Rest days and moon days are part of the log, not gaps in it.
Tristhana
A quiet companion for your Ashtanga practice. It lives in Telegram, remembers your practice and your rest, and never nags.
Who is it for?
Section titled “Who is it for?”I practiceLog practice and rest in two taps, see your year, keep track of your asanas.
I teachInvite your students, see how their week is going, mark a new asana.
I run a shalaOne schedule for everyone, each person sees it in their own time zone.
What it does
Section titled “What it does”Moon days for your city
Full and new moon days are calculated for a real place: your teacher’s or shala’s city, your own, or Mysuru. You get a gentle heads-up before each one.
Your teacher, your shala
Connect with a link. See the classes of all your shalas in your own time zone, and add them to your calendar.
Private by default
Your diary notes are encrypted and nobody else can read them. A teacher sees only a small, clear part of your log, and you can check exactly which.
Good to know
Section titled “Good to know”- Free and open source. Tristhana is a hobby project made by a practitioner. The code is public under the AGPL-3.0 license on GitHub.
- No ads, no tracking. This site sets no cookies and loads nothing from other sites.
- In English and Russian. Читать по-русски.